The world could use a few more heroes.

As you may be aware, one of my friends has a child who was born with a disability. I adore this little fellow, and have seen first hand all the obstacles he has had to overcome.  He has motivated me to do my part to raise awareness for a cause that really means a lot to me.

Ashley Hughes is dressed up as a super hero in Vancouver

It's the least I can do.

And here we go skyscraper rappelling...


To top it all off, we won best costume!